Hey there!
I'm Audrey Meyers.
If you have found my page, I'm fairly certain that you have a child with ADHD and are desperately searching for answers and help.
Well, my friend, you have come to the right place, because I have been in your shoes. Heck, I'm still in your shoes!
Through my experiences as an educator and parent of a daughter with ADHD, I am chock full of resources to show you how to navigate living and working with an ADHD child to support them to become their best self, despite their many challenges.
Three Options to Help Your Child with ADHD Thrive:
Online Courses
The online course, Everyday Mindfulness, is designed to help you learn the basics of mindful meditation and how to apply it to your everyday life. It is perfect for anyone looking to reduce stress, increase focus, and cultivate inner peace as you navigate working with a child with ADHD. It will also help you to become the resilient role model for your child to help them thrive in spite of their ADHD. This course is available for purchase now.
Additional courses are in development.
Find Your PeaceADHD Coaching Services
As an ADDCA trained coach, I offer ADHD coaching services for children and adolescents utilizing a holistic and mindful lens. Research shows that incorporating mindfulness activities into daily routines helps to calm and focus the ADHD brain by releasing dopamine. This coupled with goal-setting based on initial and ongoing assessments will inform a holistic plan for managing your child's ADHD.
Thrive NowADHD Consulting Services
As an experienced educator both at the classroom and administrative levels, I am witness to the unique needs of students with ADHD in the school setting. I offer consulting and professional development for schools and districts to acquire a deeper understanding of how to best meet the varied needs of your students to help them and the adults who serve them to thrive.
Learn From MeHi there!
I’m Dr. Audrey Meyers, a school district administrator and certified ADHD and holistic health and wellness coach. I work with children, adolescents, parents, and educators to create home and school environments that foster student and adult wellness so that they can thrive socially and emotionally to find success in their home and schoolhouse through mindful practices.
More about meBecome a member!